Intro-juicing Anti-Aging Juicing Recipes

Experiencing aging is like riding a seesaw in life’s playground. It has its own set of ups and downs. With aging comes beautiful memories you wouldn’t want to leave and detestable side effects that wouldn’t want to leave you.

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Though you can’t escape aging, you can befriend it. Through making wise choices in your life, exercise, and diet, you can triumph over aging’s side effects. One healthy and natural way to do that is through juicing. You are just a kitchen away from feeling younger, healthier, and looking more beautiful even with age.

Here are anti-aging juicing recipes you can try to achieve your healthy glow: 

Eggplant Carrot Juice

• 1 eggplant
• 3 carrots
• 2 apples
• 1 celery stalk

Vegetables that are dark in color, like eggplants, are rich in antioxidants that help slow down your aging process. This fruity-veggie mix also provides antivirus benefits, improves your blood flow, lowers your cholesterol levels, protects your cell walls, and reduce your risks of cancer.

Parsley Energy Explosion

• 1 large bunch of parsley
• 2 carrots
• 1 apple
• 1 celery stalk

Parsley doesn’t only boost up your energy, it can also oxygenate your blood with its high levels of chlorophyll. This energy explosion also helps you avoid that “old man’s breath” as it serves as a breath freshener. It also helps you look and feel young with its detoxification and energizing benefits.

Red Pepper Beauty Juice

• 2 red peppers
• 2 carrots
• 1 apple
• 1 broccoli spear

The high amount of carotenoids present in red peppers can improve the look of your skin even as you age while preventing symptoms of arthritis. This beauty concoction also protects your cardiovascular system and reduces your bad cholesterol enabling you to do more in your daily activities.

Parsnip Carrot Juice

• 3 parsnips
• 3 carrots
• 1 celery stalk
• 1 apple

Parsnips are like carrots but are much sweeter. It is also a good source of Vitamins C, folate, and manganese. This powerful rejuvenation combo alkalizes your blood, benefits your weakening eyesight, soothes your nervous system, and prevents you from having skin cancer or melanoma which is most common in women.

Your fountain of youth hides within just a cup of mixed fruits and vegetables. Try adding these anti-aging juicing recipes to your diet for at least 30 days and feel the anti-aging difference!